The scale is finally moving in the right direction. If only my measurements weren't the same as the refrigerator! We started an exercise program last week and by that same evening I sprained my knee. So we (Mr. Wonderful and me) are going to start again in the morning. We are very fortunate to have a community gym within walking distance of our house. I've even discovered a lady exercise buddy that lives two doors down from us .
This evening I had a marathon cook out with my friend Sandy. We made healthy food for the week so we won't have to make a decision of "what's for dinner?" It was fun but I'm really tired now and 6am comes awfully early. Keep watching for positive changes.
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