This was me today. I was a dragging dragonfly. We actually got up at 5:30 am to go work out at 6. We never got there but did get yard work done and planted some shade loving plants on the side of our little white nest. I was really disappointed that we weren't able to work out so we did a Leslie Sansone tape "Walk Your Belly Flat". Guess what? My belly still isn't flat...talk about false advertizing.
It was your usual busy day at the mission and I was really tired by the time we got home. Dinner was already fixed in the crock pot so I didn't have a good excuse not to meet my neighbor at the gym for a ladies exercise class. Turns out we were the only ones there but it worked out well. We got to know each other better and I did another mile walk with Leslie. (Different than my morning walk and boy was I sweating afterwards.) I learned some pretty awesome exercises you can do on a balance ball. I haven't perfected it by any means, I was terrified I'd fall off or pop it when I sat down. I'm still looking for the seat belt.
I like my exercise buddy. She wants to meet every night depending on scheduling. My pedometer was over 1200 steps so this little ole lady definitely got a work out today.
Monday, August 06, 2012
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